Usha Health Coach offers personalized health and wellness coaching, focusing on areas such as weight management, nutrition guidance, stress reduction, fitness planning, and lifestyle changes. Each program is tailored to help you achieve your specific health goals.
Getting started is simple! You can schedule an initial consultation by filling out the contact form on our website. During this session, we’ll discuss your health goals, challenges, and how our coaching programs can best support you on your journey to better health.
Yes, health coaching can be beneficial if you have a medical condition, but it is not a substitute for medical advice or treatment. We recommend you consult with your healthcare provider before starting any new program to ensure it complements your existing care.
The duration of coaching programs varies based on your individual needs and goals. Programs generally range from 3 to 6 months, allowing enough time to implement lasting lifestyle changes. We offer both short-term and long-term plans based on your progress.
Yes! We offer both in-person and online coaching sessions. You can work with Usha Health Coach remotely via video calls, making it convenient to fit health coaching into your schedule from the comfort of your home.
This ad is not affiliated with, endorsed by, or sponsored by Facebook (Meta). Facebook (Meta) does not promote or guarantee the accuracy or reliability of the content in this advertisement. All views, information, and opinions expressed are solely those of ours.